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7 Tips Sexual Empowerment Course for Busy Adults

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January 20, 2022
Sexual Empowerment

New Year’s Ritual 2012

1. Create an altar-use some special cloth and place a few special items, photos, art or whatever you want to make the altar special. Anything goes.

2. Each person brings a candle to represent illumination of what needs light at this time in life.

3. Welcome the participants and/or spirits if you believe they are there with you.

4. Each person names one energy they are welcoming into their life as they light their candle. (love, peace of mind, a new relationship/job/project, clarity, financial abundance, etc.) Go around the circle and have each person do this.

5. Take time to meditate on the last year. Some questions to ponder:

  • What are you grateful for in 2011?
  • What was magical about 2011?
  • How did you grow?
  • Think about your growth in the following areas: physically, emotionally, mentally/intellectually, spiritually, sexually, financially, and socially. How do you envision yourself in each area in the coming year?
  • What are you ready to let go of and leave in 2011?
  • What do you want to invite into your life in 2012?
  • What have you learned from this past year or what insights do you have about it?
  • What do you want to see in the world in the coming year? How will you work towards that goal?

You can do this in silence or with music and it might help to say the questions out loud if you are with others to guide them, or to write them down where people can see them. If you choose to guide others in meditation be sure to go slowly and give them time to take in and meditate on each question or piece of guidance.

6. Free write your insights. Take time to write these things down once you have meditated on these questions.

7. If in a group, each person can take time to share what they’d like to share. Ask them to include at least one wish bigger than themselves, more of a humanity or worldly wish.

8. Take a moment of silence at the end to consciously let all of what was said have space to settle into your cells and your consciousness. Breathe it into your body and mind.

9. Each person can blow or snuff out their candle, noting one thing they leave in 2011.

10. If you are with yourself, look in the mirror and offer yourself love and grace for your incoming year. If you are with others, take turns looking into each other’s eyes to silently offer wishes of growth, abundance and joy for the year.

11. End with a song, quote, prayer or some other form of closure.

12. Send me your insights, or post comments here. I’d love to hear from you.

FREE EMAIL SERIES

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7 Tips Sexual Empowerment Course for Busy Adults

Free sexual empowerment course that’s custom made for busy people. 7 days, 2 minutes per day and easily applied to everyday life and relationships.

A’magine, formerly Amy Jo Goddard is author of Woman on Fire: Nine Elements to Wake up Your Erotic Energy, Personal Power and Sexual Intelligence and co-author of the best-selling classic Lesbian Sex Secrets for Men. She earned her Master’s degree in Human Sexuality Education at New York University and has been teaching and speaking about feminism and sexuality for over two decades.

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