When Your Sexual Energy is Blocked

When Your Sexual Energy is Blocked

We all have a bowl inside us, a well, a deep gorge of energy that is our core sexual energy. For many people, that energy is buried deep, smothered, depleted, seemingly inaccessible. For others, it is alive, vibrant, flowing and rich. No matter the state of your...
5 Ways Your Self-Esteem Impacts Your Sexuality

5 Ways Your Self-Esteem Impacts Your Sexuality

Believe it or not, I wrote my Master’s thesis on the connection between masturbation (attitudes and practices) and self-esteem and body image. No doubt there are many connections between these parts of our sexuality, and they play out in so many ways in people’s...
What’s a Sex Coach?

What’s a Sex Coach?

When I tell someone that I’m a sex coach, they generally find it confusing. Often, I will hear, “Oh, so like, you’re a sex therapist?” Well not exactly. “So then, what is it that you actually do?” Sex coaching has made it to the news a few times and I was...